Psychological Stress MCQ Questions
Here are a few multiple-choice questions about psychological stress along with their answers:Question 1: What is the body's initial response to stress called? A) Fight or Flight Response B) Relaxation Response C) Coping Mechanism D) Stress Tolerance
Answer: A) Fight or Flight Response
Question 2: Which hormone is primarily released during the stress response? A) Endorphins B) Insulin C) Cortisol D) Melatonin
Answer: C) Cortisol
Question 3: Which of the following is NOT a symptom of chronic stress? A) Headaches B) Improved Immune Function C) Insomnia D) Digestive Issues
Answer: B) Improved Immune Function
Question 4: What is a common psychological effect of chronic stress? A) Increased Focus and Concentration B) Decreased Anxiety C) Memory Impairment D) Enhanced Problem-Solving Skills
Answer: C) Memory Impairment
Question 5: Which coping strategy involves seeking support from friends, family, or professionals? A) Avoidance B) Problem-Focused Coping C) Emotion-Focused Coping D) Social Withdrawal
Answer: C) Emotion-Focused Coping
These questions cover various aspects of stress and its impact on the body and mind.
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